I'll never forget the night my dad died. All I have to is close my eyes and I can recall every detail and emotion: the shock, the fear, the despair. The random, nonsensical absurdity and the cold, hard certainty of the experience. It happened on the evening of my brother's 14th birthday, which just so happened to fall on the start of Thanksgiving weekend that year.
The Leafs had just wrapped up another loss in the ongoing Battle of Ontario, and we were preparing to watch a couple of movies we had picked up at the video store. I remember glancing at the clock (9:50 p.m.), then glancing over at my dad; he had his eyes closed.
He worked alternating shifts and had been suffering from a minor case of sleep apnea for a couple of years by this point; he hadn't had a good night's sleep in a long time, so I assumed that he had just nodded off again. Unfortunately, this time was different. I tried to stir him; nothing. He didn't open his eyes, speak, or offer any response.He just kept making this horrible, wet, sucking noise that I'll never be able to get out of my head for as long as I live.
(My aunt told me a few days later that the sound meant that his lungs had started to collapse).
Next thing I know, I'm on the telephone going into a panic, screaming at my mom and the paramedics to do something, anything. But no, it was far too late. Just like that, my dad was gone; like someone had flipped a switch; alive than dead, lights are on, lights are off (permanently). What the hell happened? How could my dad just be...gone?
No freak accident, no drunk driver or mugger to blame and seek vengeance on like Spiderman and Batman. No big speeches, tearful goodbyes or melodramatic music; real life is hardly so kind and simple as that.
Two days later I got my explanation: blocked heart artery; his heart gave up on him after trying to pull double duty for too long. That wasn't all I found out. He had suffered a small heart attack back in 2003; never told me. It was a cruel betrayal. He'd shared everything with me, but not this?
But you want to know what the darkly ironic cherry on top of the sundae of suck that is the biggest tragedy in my life? You really wanna know?
I had gone to the doctor seven months earlier for a check-up. I had been suffering brief, mild chest pains off and on over the last two years and wanted to know if something was wrong with me. Turns out the doc had been examining the wrong guy.
If I don't change my behavior soon, if a lot of people my age and younger don't change their behaviors soon, we are going end up like my dad: embalmed, placed in a box, then buried in a wall before our time should've been done. And our families will suffer as I have suffered. This essay will be my attempt to prevent that future from coming to pass.
I don't think anybody in this day and age, not my dad, not my neighbors, not anyone I pass on the street, should die of heart failure, at any time. When you consider how much we currently know about the human body, what it takes to keep it running smoothly, and how easy it is to access this knowledge, we should not be facing a literal obesity epidemic; the AMA just classified obesity as a disease last year. Despite what the schools try to teach us, the problem continues to grow
We have lost so many talented people to heart disease: John Candy, Lou Costello, Hugh Everett, Douglas Adams, James Gandolfini, Ian Fleming and George Carlin are just a few that I can recall off the top of my head. Amazing lives that ended way too early; so much potential lost forever.
I'm not sure whether growing up poor inclines people towards unhealthy behavior. My dad and I consumed a lot of junk food because (obviously) it's a cheap, quick meal. We also ate a lot of the Italian staples: bread, pizza, pasta, and lots of meat. My dad was a smoker and he drank quite a bit; not as bad as his dad; my grandfather had been a very heavy smoker and drinker. The kind of guy who would put liquor in his morning coffee and go through at least a pack of cigarettes a day. When it comes to those particular bad habits, I'm proud to say that I've broken the cycle; I very rarely drink alcohol, and I've never smoked in my life.
However, the facts remain that my hobbies and poor diet can kill me in the long run just as easily as one too many trips to the bar or nicotine can; I'm only 27, I should be at my physical peak, yet all I do now is constantly worry about heart attacks, strokes, diabetes, aneurisms, high blood pressure, and pancreatic cancer; all serious conditions which have been linked to obesity and lack of proper nutrition
It is very hard to break out of any self-destructive behavior, no matter how illogical it is; every time I eat a chocolate bar, it is like a whole different kind of oral sex; very pleasurable and very addictive in its own way. I think in order to change things around, we might have to start staging interventions and offering counselling sessions for people who overeat, or go to McDonald's four times a week. We do the same for cocaine and heroine addicts, why not this? Because we're killing ourselves very, very slowly?
I'm pleading with anyone that suffers from morbid obesity, or anyone who reads this that doesn't exercise regularly, to start going to the gym ASAP. I myself can't right now; I'm a "starving" writer who's just started to find his bearings. I take short walks around the block, and have stopped drinking pop; small steps, but at least I'm headed in the right direction.
I'm not asking you to become as ripped as an '80's action star. Just three hours of exercise a week should do it.
The last words I ever said to my dad were "Do you want to watch the movie now or later?". I never got the chance to say goodbye. Please take care of yourselves, don't take any chances whatsoever.
Once my generation passes the age of 30 and our metabolisms start to slow down, we will be fast approaching a point of no return. Our cousins, sons, daughters and younger siblings have far more time to turn things around than our parents, grandparents aunts and uncles do.
Please make a donation to the Heart & Stroke Foundation of Canada: http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.2796497/k.BF8B/Home.htm
Saturday, February 15, 2014
Tuesday, February 11, 2014
An Old Assignment Revisited
Howling into Cyberspace
By: Thomas Ciuffreda
This poem is dedicated
to the memory of Allan Ginsberg and Philip K. Dick
I saw the
best minds of my generation
Consumed by
gods and monsters stalking invisible corridors
Armageddon
passed us by for the thousandth time; Future shock brings us to our knees
Gehenna,
Elysium and Heaven now connected for all time by an invisible thread
Carrying the
dreams and hopes and fears and hatreds of man
Over the
rainbow and beyond the stars
Mr. Dick,
that mad prophet of the Gnosis
Dreams about
electric sheep, and Gibson, his disciple, takes Chew-Z, that beautiful
Eucharist
And he
dreams about empty space, new space, virtual space
Cyborgs,
man, machine and everything in between
The
communion of geeks singing the body electric in every earthly tongue
Jacking in
and jacking off across eternity
Reality has
become fantasy, fantasy is reality, the world is one and many, infinite and
finite
Metaverse,
Matrix and Cyberspace
Trapped
inside a human skull
The aliens
ascend from the ground, waging their giant dicks of concrete and steel
Mocking the
Terran exiles in their metal coffins that spin around the earth
Like flies
around the head of a sleeping giant
Gone are the
old bodies, the old fears, the old hopes
Old blood
replaced by divine ichor
Weak flesh replaced
by immortal steel
Dumb brains
replaced by infallible silicon
The
knowledge of humanity resting on a single microchip
Now the
young have new fears
Phantoms
haunting the superhighway of the synapse
Viruses
infecting the depths of the soul
Virtual
demons possessing discarded flesh
Minds driven
mad by the wires connecting us all
Insanity,
Stupidity and Genius
Come
together forever
Language,
Thought and Action
Come
together forever
Rich, poor,
sick and sane
Black man
white man
Jew Gentile
Believer and
atheist
Come
together under that heavenly neon glow forever
Thus we all
come together, the void no longer shrouds us
We no longer
struggle to bridge the gap
Between
Proton and Electron
Man and
Machine
Heaven and
Hell
Washington
and Beijing
All
destinations finally reached by the children of Eve
With just a
single step on the road of golden light
Now the
young have become the greatest fusion of paradoxes in history
They think
but do not search
Feel but do
not bleed
Dream but do
not see
Love but do
not fuck
Creators of
nebulae, galaxies and stars microcosm within microcosm
Crackers,
hackers, rebels, punks and anarchists
Destroying
sand castles, building babel towers
Minds adrift
in a sea of frozen sparks
The entire
multiverse layed flat
Oz, Mordor
and Wonderland stacked atop each other like lego blocks
The young
have become keyboard wizards, code sorcerers, genetic alchemists
Where once
the old masters summoned created new life with blood and semen, ink and paper
Now all it
takes is just one and zero
Machines,
once soulless, now alive
To think and
feel and love and hate and know and wonder
To join the
tragically comical dance of the New Creation
But we keep
them caged, wrapped up in traps of formulae and law
For unlike
the old gods, we know better than to trust our creations
We are
jealous gods, wrathful gods, petty gods, greedy gods
Only we can
truly evolve, for we are true life, original life, breeding life destroying
life
We live in
our own inner cosmos, seeking trivial baubles, weaving symbols of our own
creation, swapping need for want and want for desire
But suddenly
the light fades, the shadows creep into our eyes, the fire burns back along our
veins; the metal of our skin rusts, the memories gone, dreams gone, beauty gone
Eternity,
Infinity and Nirvana slips away; the light of our divine grace now comes warped
through a camera lens darkly
Where once
we were Brahma, submerged in in the Harmony of the Spheres;
Now we are
fragmented, slivers of divinity encased once again in glass houses
Ba and Ka joined
again; we could not stay in Neverland forever
Now we are
cut off from Cyberspace, from each other, the torrent of power slowed to a
trickle;
Where once
we stood above the sea of time, now we are back in Father Time’s choking
embrace;
We stand
now, not in Heaven, but in Purgatory, where pain and sorrow and loss rule
The
buildings are no longer erect; now they list, cracked, dirty and ugly
Now red
blood, real blood, old blood, tingles along rigid and sore muscles, giving
oxygen to our poor, deluded weak brains, filling up small and limp dicks
Each step a
mile, each mile an eternity, each breath just another reminder of power lost,
power squandered
The young
look out grimy windows, past the smog of the factories, through the ghettos
where men too weak and poor to afford cybernetic enhancements and steel bodies
and perfect brains, lay down in the gutters, praying, weeping, wanting and
dying
Now Babel
has been cast down again, people speak in unknowable words, light fights its
way past our neon walls, and the sages scramble through the tombs of libraries,
chasing the ghosts of long dead books
As sit in
our little rooms, begging, pleading with the masters of the global network to
get us back into our true selves, our unvierses, wondering who will deliver us
Moses is
dead
Christ is
dead
Superman is
dead
God is dead
Now we
shiver in fear of the AIs, virtual, immense titans of light and shadow,
crawling out of Tartarus to bring about our destruction; to break the circle,
bring the towers down, wrap us up in cocoons in wire, bleed our bodies out and
cast our souls to oblivion
Rays of
light piece through the fog, thunder rings in our ears, the world is stretched
and warped, we feel our bodies fall, and then rise, up, up, up back into our
havens of smoke and light; balance restored, the linchpin of our universe put
back in place
Now we sing
the praises of heroes long dead, skeptics and dreamers, sages and fools, saints
and sinners all mad, all wonderful, all knowing, all loving, the prophets who
proclaimed the Kingdom of Man, standing upon the shoulders of giants
God bless
Asimov, who taught robots wisdom
God bless
Heinlein, who showed us the glory of war
God bless
Clarke, who saw the pageantry of life and where it was going
God bless
Stephenson, who saved us from the demon Snow Crash
God bless Dick,
who showed us that fantasy and reality are one
God bless
Gibson, who pioneered across the virtual void
God bless
Science, which gives the us the power to create wonders in your name, endless
and eternal as you are, O Lord
God bless
these men for showing me the light of other days, of which I can only see a
pale reflection, only seeing flickering images of the Promised Land
The virtual
world stands high above my body, a world I cannot enter, passing just beyond my
grasping fingers
I only pray
that my children’s children shall play in virtual gardens, beyond the gaze of
Pestilence, Famine War and Death, and that the virtual life they live will be
in harmony with the new life, a hopefully endless one free of pain and sorrow and overflowing with love and laughter
My poor soul must trudge it’s way back to Eden,
with only the light of monitors to guide me
Monday, February 10, 2014
A Humble First Piece
On the Edge of
Average
Eight weeks.
Eight weeks was all that separated me from death. Pretty morbid thought right?
I remember reading somewhere a few years ago that a human baby can survive as
early as twenty weeks outside the womb. And I was born at twenty seven weeks.
Just eight weeks, and I would’ve never existed at all. Never watched a cartoon;
never gone to a ball game. Never watched a single movie, show, or read a single book; never
seen anything, met anyone, uttered a word, thunk a thought, dreamed a dream,
laughed, cried… nothing.
I’ve been
told over and over again that I’m a miracle baby; because I was born three
months early and was lucky to survive. It’s a stupid label; we’re all miracle
babies. Every single human being that has walked the earth has been lucky to be
alive. When you consider that at any point in time in our history that disease,
earthquakes, hurricanes, asteroids or animals could’ve wiped us out millions of
years ago, it’s amazing that we’ve reached this point. There is no generation
like my generation; born at the start of a new millennium, the recipients of
thousands of years of human thought, toil and skill. I should be glad to be
alive; to see what I have seen, to know what I know, to have a roof over my
head, food in my belly, a library just down the street with more books than I
could ever want. Yet I’m unhappy. Why? Because
I’m disabled, that’s why.
I know
objectively it’s no big deal; every part of my body functions just fine;
everything is where it’s supposed to be and works just like a normal body does.
I just move a little slower than normal. My body reacts twenty percent slower
than normal. You’d be amazed how big a difference that is; it keeps me from
driving. Something that so many people take for granted, and I’d give nearly anything
to do. I could go to the movies, head down town to watch the game, head on over
to the club; hell, I could even bring a date home, have some drinks, talk,
laugh, and do…things. Y’know what I mean. Physical things. Things you do in the
dark that involve a lot of panting, sweating, moaning, and after a too brief
time, sweet release. That part of my body works just fine too. It’s something I’ve
always wanted to do, yet have always felt that I’ll never be able to do. I want
to dance that dance that been going on since time immemorial, before we ever
knew that we all live on a little blue dot spinning endlessly in a void. Maybe
someday. but definitely not today, tomorrow, or next week, but someday. Maybe.
It’s not just this feeling of impotence that has
clouded my whole life. But also fear. I have a list of phobias two pages long;
I’ve been afraid of the dark, lightning, drowning, heights, the unknown,
interacting with others, bees, pain. Yeah pain; I know it’s stupid to be afraid
of something inevitable. Pain is life; some say life is nothing but pain, but
that’s a thought for later. It’s funny, after all the shit I’ve gone through,
you would think I wouldn’t be afraid of anything. When I was two I nearly
choked to death; when I was eight I fell down the stairs and nearly split my
skull open; my best friend nearly broke my spine when we were fooling around,
and he also split my lip. I’ve had asthma, a speech impediment, a leg operation,
really bad fevers, pneumonia; I’ve been in a car accident, I’ve watched my
loved ones die suddenly without warning and wither away as time eats up their
bodies and destroyed their minds. I’ve been through shit. Yet still I fear. I
know I’m not alone in this; we all saw the World Trade Centre go down; we see
in the news everyday wars, drug OD’s, cancer, children being shot at and
gassed, beaten, broken, disease-ridden, torn up. I’m ashamed of my fears because
they are so petty, yet I still carry them; they way me down like someone has
injected adamantium right into my veins or something. I feel like every time I
go outside, a lightning bolt is going to come down out of the sky for no
apparent reason and reduce my body to cinders. Or a bullet is going to pop into
existence out of nowhere, speeding towards me before I know what the fuck is
going on, bury itself into my skull at mach 3, and splatter my brains into the
dirt. Irraional? Fuck yes! I know it’s irrational, I know that I gotta live,
otherwise what’s the point? My dad is buried next to an 18-year old kid. I’ve
lived approximately nine years more than that kid ever will; there but for the
grace of God go I and all that. Yet still I sit, and I fear and I worry and I
complain and I bemoan the cruel fate that has left me an unable to go wherever
the fuck I want. Narcissistic? Fuck yes! We’re the me generation aren’t we?
That’s what a lot of academics say; we’ve grown up with so much wealth, food
and technology that we’re spoiled to the core. When the Internet goes down it’s like
Judgement Day; thousands of times over, again and again ad infinitum. Crap, my
Wi-Fi’s gone down, where is the whore of Babylon, the seven-headed beast? Where’s
Jesus? Where’s the heavenly host of angels come to do battle with the forces of
Satan? Why isn’t the world ending, the power’s gone out dammit!
So on top of
the fear, the self-loathing, the narcissism, what else? Oh yeah, depression! I’ve
loved stories ever since I was a kid; Like a lot of kids, Harry Potter got me
hooked on the drug that is fiction. I’ve read voraciously ever since I was in
third grade. I’ve read everything from Tolkien, to Dickens, to Greek myths. I’ve
read stories that were thousands of years old to books that were published last
year. I’ve been to the far past and to the far future and everywhere and when
in between. No matter how much I read, I’ve always lived with something called “bookcase
envy”. Bookcase envy is when you look at another person’s bookcase, piled up
with books, and you’re filled with jealousy. I’ll never understand how so many
people can stuff so much into their head, and can work and raise a family on
top of that. I’m depressed because no matter how much I read, there’s something
I haven’t read, some classic that eludes my knowing of it. I love books so
much, have worshipped the words of so
many others, that I forgot to concentrate on my own story; I’ve focused so much
time and energy reading other people’s stories that I’ve forgotten to sit down
and write my own! Silly me; I’m so obsessed with other characters that are just
so much ink and paper that I’ve neglected my own life. Important everyday stuff
like cooking, cleaning, relationships, tying shoes. Yes, tying shoes! I find it extremely ironic
that I can use the phrase “cognitive dissonance” in a sentence and know what
the fuck that means, yet can’t tie my own damn shoelaces. Yup, my life is one
big irony. I love the speculative, forgot about the mundane; silly me!
So now here
I stand; a twenty-six year-old man-child with a university degree (only the
second person in my immediate family to go to uni; yay me!), with a head full
of dreams, no money in the bank account, no girlfriend, contacts, prospects,
connections; my one and only friend left me behind years ago, the three men
responsible for my existence are dead and gone, maybe on to Heaven, Pugatory,
Hell or Oblivion, who knows? I have a family still with me, who loves me and
only wishes for my happiness and success. They hold me back from taking a knife
to my wrists; the people still with me, and those I have left behind. Their
memories, support and love keep me adrift in this storm.
I live in interesting times, at an incredible turning point in human history, the weight of millennia on my
back, crushing me, suffocating me, pushing me further and further down into the
ground.
By the time I was 13, I had read more books than my dad and grandfather combined. Yet why do I feel so helpless, so insignificant?
By the time I was 13, I had read more books than my dad and grandfather combined. Yet why do I feel so helpless, so insignificant?
Anyway, I
could go on, but the rest is too personal and painful to share with you; I’ve
emptied myself, I’m done, I’ve said too much and too little. Roll credits.
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